LEZIONI DI GRUPPO
Orario Corsi in vigore dal 11 Settembre 2023
| STUDIO FITNESS |
STUDIO COMBAT |
STUDIO FUNCTIONAL |
STUDIO SPINNING |
| Pilates
07:00-08:00
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| Pilates
08:00-09:00
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Body endurance
08:00-09:00
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| Total Body 9:00-10:00
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FunctionalTools
09:00-10:00
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| Pilates
10:00-11:00
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| FunctionalTools
12:30-13:30
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| Circuito
13:30-14:30
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PrePugilistica
13:30-14:30
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Spinning
13:30-14:30
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| Total Body 15:30-16:30
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| Gym&Gag 17:00-18:00
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Kick under16 17:00-18:00
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| Step&Tone 18:00-19:00
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Kick under18 18:00-19:00
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| Interval Training 19:00-20:00
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Cross Funzionale 19:00-20:00
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| Total Body 20:00-21:00
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Kick Boxing 20:00-21:30
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Cross Funzionale 19:00-20:00
|
| STUDIO FITNESS |
STUDIO COMBAT |
STUDIO FUNCTIONAL |
STUDIO SPINNING |
| Spinning 08:00-09:00
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| H.I.I.T
09:00-10:00
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| H.I.I.T
11:00-12:00
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| Yoga Power 13:30-14:30
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H.I.I.T
13:30-14:30
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| Calisthenics under16
16:00-17:00
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| Pilates
17:00-18:00
|
Calisthenics
16:00-17:00
|
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| Functional Aereo Tone 18:00-19:00
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Calisthenics 18:00-19:00
|
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| Total Body 19:00-20:00
|
Gyrokinesis 19:00-20:00
|
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| Zumba 20:00-21:00
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Gym Boxe 20:00-21:00
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Cross Funzionale 20:00-21:00
|
| STUDIO FITNESS |
STUDIO COMBAT |
STUDIO FUNCTIONAL |
STUDIO SPINNING |
| Pilates
07:00-08:00
|
|||
| Pilates
08:00-09:00
|
Body endurance
08:00-09:00
|
||
| Total Body 9:00-10:00
|
FunctionalTools
09:00-10:00
|
||
| Pilates
10:00-11:00
|
|||
| FunctionalTools
12:30-13:30
|
|||
| Circuito
13:30-14:30
|
PrePugilistica
13:30-14:30
|
Spinning
13:30-14:30
|
|
| Total Body 15:30-16:30
|
|||
| Gym&Gag 17:00-18:00
|
Kick under16 17:00-18:00
|
||
| Circuit Tone 18:00-19:00
|
Kick under18 18:00-19:00
|
||
| Interval Training 19:00-20:00
|
Cross Funzionale 19:00-20:00
|
||
| Pilates 20:00-21:00
|
Kick Boxing 20:00-21:30
|
Cross Funzionale 19:00-20:00
|
| STUDIO FITNESS |
STUDIO COMBAT |
STUDIO FUNCTIONAL |
STUDIO SPINNING |
| Spinning 08:00-09:00
|
|||
| H.I.I.T
09:00-10:00
|
|||
| H.I.I.T
11:00-12:00
|
|||
| Yoga Power 13:30-14:30
|
H.I.I.T
13:30-14:30
|
||
| Calisthenics under16
16:00-17:00
|
|||
| Pilates
17:00-18:00
|
Calisthenics
16:00-17:00
|
||
| Functional Aereo Tone 18:00-19:00
|
Calisthenics 18:00-19:00
|
||
| Total Body 19:00-20:00
|
Gyrokinesis 19:00-20:00
|
||
| Zumba 20:00-21:00
|
Gym Boxe 20:00-21:00
|
Cross Funzionale 20:00-21:00
|
| STUDIO FITNESS |
STUDIO COMBAT |
STUDIO FUNCTIONAL |
STUDIO SPINNING |
| Pilates
07:00-08:00
|
|||
| Pilates
08:00-09:00
|
Body endurance
08:00-09:00
|
||
| Total Body 9:00-10:00
|
FunctionalTools
09:00-10:00
|
||
| Pilates
10:00-11:00
|
|||
| FunctionalTools
12:30-13:30
|
|||
| Circuito
13:30-14:30
|
PrePugilistica
13:30-14:30
|
Spinning
13:30-14:30
|
|
| Total Body 15:30-16:30
|
|||
| Step&Tone 17:00-18:00
|
Kick under16 17:00-18:00
|
||
| Gym&Gag 18:00-19:00
|
Kick Boxing 18:00-19:00
|
||
| Pilates 19:00-20:00
|
Cross Funzionale 19:00-20:00
|
||
| Interval Training 20:00-21:00
|
Kick Boxing 20:00-21:30
|
| STUDIO FITNESS |
STUDIO COMBAT |
STUDIO FUNCTIONAL |
STUDIO SPINNING |
| Spinning 09:00-10:00
|
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| Step Tone 13:30-14:30
|
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| Gyrokinesis 14:30-15:30
|
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| Zumba 16:00-17:00
|
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| Calisthenics
17:00-18:00
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