LEZIONI DI GRUPPO
Orario Corsi in vigore dal 11 Settembre 2023
STUDIO FITNESS |
STUDIO COMBAT |
STUDIO FUNCTIONAL |
STUDIO SPINNING |
Pilates
07:00-08:00
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Pilates
08:00-09:00
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Body endurance
08:00-09:00
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Total Body 9:00-10:00
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FunctionalTools
09:00-10:00
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Pilates
10:00-11:00
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FunctionalTools
12:30-13:30
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Circuito
13:30-14:30
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PrePugilistica
13:30-14:30
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Spinning
13:30-14:30
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Total Body 15:30-16:30
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Gym&Gag 17:00-18:00
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Kick under16 17:00-18:00
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Step&Tone 18:00-19:00
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Kick under18 18:00-19:00
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Interval Training 19:00-20:00
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Cross Funzionale 19:00-20:00
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Total Body 20:00-21:00
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Kick Boxing 20:00-21:30
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Cross Funzionale 19:00-20:00
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STUDIO FITNESS |
STUDIO COMBAT |
STUDIO FUNCTIONAL |
STUDIO SPINNING |
Spinning 08:00-09:00
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H.I.I.T
09:00-10:00
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H.I.I.T
11:00-12:00
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Yoga Power 13:30-14:30
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H.I.I.T
13:30-14:30
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Calisthenics under16
16:00-17:00
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Pilates
17:00-18:00
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Calisthenics
16:00-17:00
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Functional Aereo Tone 18:00-19:00
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Calisthenics 18:00-19:00
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Total Body 19:00-20:00
|
Gyrokinesis 19:00-20:00
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Zumba 20:00-21:00
|
Gym Boxe 20:00-21:00
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Cross Funzionale 20:00-21:00
|
STUDIO FITNESS |
STUDIO COMBAT |
STUDIO FUNCTIONAL |
STUDIO SPINNING |
Pilates
07:00-08:00
|
|||
Pilates
08:00-09:00
|
Body endurance
08:00-09:00
|
||
Total Body 9:00-10:00
|
FunctionalTools
09:00-10:00
|
||
Pilates
10:00-11:00
|
|||
FunctionalTools
12:30-13:30
|
|||
Circuito
13:30-14:30
|
PrePugilistica
13:30-14:30
|
Spinning
13:30-14:30
|
|
Total Body 15:30-16:30
|
|||
Gym&Gag 17:00-18:00
|
Kick under16 17:00-18:00
|
||
Circuit Tone 18:00-19:00
|
Kick under18 18:00-19:00
|
||
Interval Training 19:00-20:00
|
Cross Funzionale 19:00-20:00
|
||
Pilates 20:00-21:00
|
Kick Boxing 20:00-21:30
|
Cross Funzionale 19:00-20:00
|
STUDIO FITNESS |
STUDIO COMBAT |
STUDIO FUNCTIONAL |
STUDIO SPINNING |
Spinning 08:00-09:00
|
|||
H.I.I.T
09:00-10:00
|
|||
H.I.I.T
11:00-12:00
|
|||
Yoga Power 13:30-14:30
|
H.I.I.T
13:30-14:30
|
||
Calisthenics under16
16:00-17:00
|
|||
Pilates
17:00-18:00
|
Calisthenics
16:00-17:00
|
||
Functional Aereo Tone 18:00-19:00
|
Calisthenics 18:00-19:00
|
||
Total Body 19:00-20:00
|
Gyrokinesis 19:00-20:00
|
||
Zumba 20:00-21:00
|
Gym Boxe 20:00-21:00
|
Cross Funzionale 20:00-21:00
|
STUDIO FITNESS |
STUDIO COMBAT |
STUDIO FUNCTIONAL |
STUDIO SPINNING |
Pilates
07:00-08:00
|
|||
Pilates
08:00-09:00
|
Body endurance
08:00-09:00
|
||
Total Body 9:00-10:00
|
FunctionalTools
09:00-10:00
|
||
Pilates
10:00-11:00
|
|||
FunctionalTools
12:30-13:30
|
|||
Circuito
13:30-14:30
|
PrePugilistica
13:30-14:30
|
Spinning
13:30-14:30
|
|
Total Body 15:30-16:30
|
|||
Step&Tone 17:00-18:00
|
Kick under16 17:00-18:00
|
||
Gym&Gag 18:00-19:00
|
Kick Boxing 18:00-19:00
|
||
Pilates 19:00-20:00
|
Cross Funzionale 19:00-20:00
|
||
Interval Training 20:00-21:00
|
Kick Boxing 20:00-21:30
|
STUDIO FITNESS |
STUDIO COMBAT |
STUDIO FUNCTIONAL |
STUDIO SPINNING |
Spinning 09:00-10:00
|
|||
Step Tone 13:30-14:30
|
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Gyrokinesis 14:30-15:30
|
|||
Zumba 16:00-17:00
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Calisthenics
17:00-18:00
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