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Attività Centro

LEZIONI DI GRUPPO

Tutte le attività	Spinning	Funzionale
Combat	Fitness	Posturale

Pilates 8:00-9:00 Antonio		Spinning 8:00-9:00 Flor
Total Body 09:00-10:00 Antonio	Functional Tools 09:00-10:00 Enrico B.
Pilates 10:00-11:00 Antonio
	FunctionalTools 12:30-13:30 Enrico B.
Circuito 13:30-14:30 Rodolfo	Prepugilistica 13:30-14:30 Lorenzo	Spinning 13:30-14:30 Flor
Total Body 15:30-16:30 Antonio
Gym & Gag 17:00-18:00 Marzia V	Calisthenics Under16 17:00-18:00 Lorenzo
Step&Tone 18:00-19:00 Marzia V	Zumba 18:00-19:00 Connie
Interval Training 19:00-20:00 Fabrizio	Cross Funzionale 19:00-20:00 Rodolfo	Spinning 19:00-20:00 Rino
Total Body 20:00-21:00 Fabrizio	Kick Boxing 20:00-21:15 Francesco
	Kick Boxing 21:15-22:30 Francesco

		Spinning 8:00-9:00 Alessandro
Hiit 09:00-10:00 Alessandro
Hiit 11:00-12:00 Alessandro


Yoga Power 13:30-14:30 Chiara Burchi	Hiit 13:30-14:30 Alessandro

Pilates 17:00-18:00 Antonio	Kick Junior 17:00-18:00 Francesco
Functional AeroTone 18:00-19:00 Fabrizio B	Calisthenics 18:00-19:00 Alessandro L.
Total body/work 19:00-20:00 Marzia T	Gyrokinesis 19:00-20:00 Eleonora	Spinning 19:00-20:00 Flor
Yoga 20:00-21:00 Serena	Cross Funzionale 20:00-21:00 Enrico B.

Pilates 8:00-9:00 Antonio		Spinning 8:00-9:00 Flor
Total Body 09:00-10:00 Antonio	Functional Tools 09:00-10:00 Enrico B.
Pilates 10:00-11:00 Antonio
	FunctionalTools 12:30-13:30 Enrico B.
Circuito 13:30-14:30 Rodolfo	Prepugilistica 13:30-14:30 Lorenzo	Spinning 13:30-14:30 Flor
Total Body 15:30-16:30 Antonio
Gym & Gag 17:00-18:00 Marzia V	Calisthenics Under16 17:00-18:00 Lorenzo
Circuit&Tone 18:00-19:00 Marzia V	Zumba 18:00-19:00 Connie
Interval Training 19:00-20:00 Fabrizio	Cross Funzionale 19:00-20:00 Rodolfo	Spinning 19:00-20:00 Rino
Pilates 20:00-21:00 Fabrizio	Kick Boxing 20:00-21:15 Francesco
Cross Funzionale 21:00-22:00 Rodolfo	Kick Boxing 21:15-22:30 Francesco

		Spinning 8:00-9:00 Alessandro
Hiit 09:00-10:00 Alessandro
Hiit 11:00-12:00 Alessandro


Yoga Power 13:30-14:30 Chiara Burchi	Funzionale 13:30-14:30 Alessandro

Pilates 17:00-18:00 Antonio	Kick Junior 17:00-18:00 Francesco
Functional StepTone 18:00-19:00 Fabrizio B	Calisthenics 18:00-19:00 Alessandro L.
Total body/work 19:00-20:00 Marzia T	Gyrokinesis 19:00-20:00 Eleonora	Spinning 19:00-20:00 Flor
Zumba 20:00-21:00 Connie	Cross Funzionale 20:00-21:00 Enrico B.

Pilates 8:00-9:00 Antonio		Spinning 8:00-9:00 Flor
Total Body 09:00-10:00 Antonio	Functional Tools 09:00-10:00 Enrico B.
Pilates 10:00-11:00 Antonio
	FunctionalTools 12:30-13:30 Enrico B.
Circuito 13:30-14:30 Rodolfo	Prepugilistica 13:30-14:30 Lorenzo	Spinning 13:30-14:30 Flor
Total Body 15:30-16:30 Antonio
Step&Tone 17:00-18:00 Marzia V	Functional Under16 17:00-18:00 Antonietta
Gym&Gag 18:00-19:00 Marzia V	Kick Boxing 18:00-19:00 Francesco
Pilates 19:00-20:00 Fabrizio	Cross Funzionale 19:00-20:00 Rodolfo	Spinning 19:00-20:00 Rino
Interval Training 20:00-21:00 Fabrizio	Kick Boxing 20:00-21:15 Francesco
Cross Funzionale 21:00-22:00 Rodolfo

	Yoga 09:00-10:00 Serena
Gym & Gag 10:00-11:00 Eleonora
		Cyclex 11:00-12:00 Flor
Step Tone 13:30-14:30 Eleonora
Gyrokinesis 14:30-15:00 Eleonora
	Zumba 16:00-17:00 Connie
	Calisthenics 17:00-18:00 Alessandro L.

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