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Attività Centro

LEZIONI DI GRUPPO

Tutte le attività	Spinning	Funzionale
Combat	Fitness	Posturale

Pilates 8:00-9:00 Antonio		Spinning 8:00-9:00 Flor
Tone Up 09:00-10:00 Antonio	FunctionalTools 09:00-10:00 Enrico B.
Pilates 10:00-11:00 Antonio
	FunctionalTools 12:30-13:30 Enrico B.
Spinning 13:30-14:30 Flor	Circuito 13:30-14:30 Rodolfo	Prepugilistica 13:30-14:30 Lorenzo
Cardio vascolare 15:30-16:30 Antonio
Gym & Gag 17:00-18:00 Marzia
Step&Tone 18:00-19:00 Marzia	Zumba 18:00-19:00 Connie
Interval Training 19:00-20:00 Fabrizio	Cross Funzionale 19:00-20:00 Rodolfo	Spinning 19:00-20:00 Rino
Total Body 20:00-21:00 Fabrizio	Cross Funzionale 20:00-21:00 Rodolfo
	Kick Boxing 20:00-21:30 Francesco

		Spinning 8:00-9:00 Alessandro
		Hiit 09:00-10:00 Alessandro
Hiit 11:00-12:00 Alessandro


Yoga Power 13:30-14:30 Chiara Burchi		Funzionale 13:30-14:30 Alessandro

Pilates 17:00-18:00 Antonio	Kick Junior 17:00-18:00 Francesco	Calisthenics Base 17:00-18:00 Alessandro L.
Functional AeroTone 18:00-19:00 Fabrizio B	Calisthenics 18:00-19:00 Alessandro L.
Total body/work 19:00-20:00 Marzia T	Gyrokinesis 19:00-20:00 Eleonora	Spinning 19:00-20:00 Flor
Yoga 20:00-21:00 Serena		Cross Funzionale 20:00-21:00 Enrico B.

Pilates 8:00-9:00 Antonio		Spinning 8:00-9:00 Flor
Tone Up 09:00-10:00 Antonio	FunctionalTools 09:00-10:00 Enrico B.
Pilates 10:00-11:00 Antonio
	FunctionalTools 12:30-13:30 Enrico B.
Spinning 13:30-14:30 Flor	Circuito 13:30-14:30 Rodolfo	Prepugilistica 13:30-14:30 Lorenzo
Cardio vascolare 15:30-16:30 Antonio
Gym & Gag 17:00-18:00 Marzia
Circuit Tone 18:00-19:00 Marzia	Zumba 18:00-19:00 Connie
Interval Training 19:00-20:00 Fabrizio	Cross Funzionale 19:00-20:00 Rodolfo	Spinning 19:00-20:00 Rino
Pilates Flexibility 20:00-21:00 Fabrizio	Cross Funzionale 20:00-21:00 Rodolfo
	Kick Boxing 20:00-21:30 Francesco

		Spinning 8:00-9:00 Alessandro
		Hiit 09:00-10:00 Alessandro
Hiit 11:00-12:00 Alessandro


Yoga Power 13:30-14:30 Chiara Burchi		Funzionale 13:30-14:30 Alessandro

Pilates 17:00-18:00 Antonio	Kick Junior 17:00-18:00 Francesco	Calisthenics Base 17:00-18:00 Alessandro L.
Functional stepTone 18:00-19:00 Fabrizio B	Calisthenics 18:00-19:00 Alessandro L.
Total body/work 19:00-20:00 Marzia T	Gyrokinesis 19:00-20:00 Eleonora	Spinning 19:00-20:00 Flor
Zumba 20:00-21:00 Connie		Cross Funzionale 20:00-21:00 Enrico B.

Pilates 8:00-9:00 Antonio		Spinning 8:00-9:00 Flor
Tone Up 09:00-10:00 Antonio	FunctionalTools 09:00-10:00 Enrico B.
Pilates 10:00-11:00 Antonio
	FunctionalTools 12:30-13:30 Enrico B.
Spinning 13:30-14:30 Flor	Circuito 13:30-14:30 Rodolfo	Prepugilistica 13:30-14:30 Lorenzo
Cardio vascolare 15:30-16:30 Antonio
Step Tone 17:00-18:00 Marzia
Gym&Gag 18:00-19:00 Marzia	Calisthenics 18:00-19:00 Alessandro L.
Pilates Flexibility 19:00-20:00 Fabrizio	Cross Funzionale 19:00-20:00 Rodolfo	Spinning 19:00-20:00 Rino
Interval Training 20:00-21:00 Fabrizio	Cross Funzionale 20:00-21:00 Rodolfo
	Kick Boxing 20:00-21:30 Francesco

Gym & Gag 10:00-11:00 Eleonora	Yoga 10:00-11:00 Serena
Masterclass Kettlebell 11:30-13:00 Enrico B.		Cyclex 12:00-13:00 Flor
Step Tone 13:30-14:30 Eleonora
Gyrokinesis 14:30-15:00 Eleonora
Zumba 16:00-17:00 Connie
Calisthenics 17:00-18:00 Alessandro L.

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